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Steps to Prepare Speedy Prune Pistachio Almond Bars

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Prune Pistachio Almond Bars

Before you jump to Prune Pistachio Almond Bars recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. While we're always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by carrying out a few modest changes.

Initially, you will have to be very careful when food shopping that you don't automatically put things in your basket that you no longer want to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. One nutritious option that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to prune pistachio almond bars recipe. To make prune pistachio almond bars you need 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Prune Pistachio Almond Bars:

  1. Get of Dry Ingredients:.
  2. Use 2 cups of oats.
  3. Provide 1 cup of seed mix.
  4. Take 1/2 cup of pistachios (shelled).
  5. You need 1/2 cup of almonds.
  6. Provide 2 teaspoons of cinnamon.
  7. Get of Wet Ingredients:.
  8. Use 2 cups of prunes (pitted).
  9. Take 1/4 cup of hot water.
  10. Get 1 teaspoon of vanilla extract.
  11. Take 1 tablespoon of molasses (or honey for a sweeter taste).

Instructions to make Prune Pistachio Almond Bars:

  1. Blend dry ingredients in a food processor, until well combined. Scoop out and set aside..
  2. I used a sunflower seeds, pumpkin seeds, sesame seeds and linseeds mix..
  3. Blend the wet ingredients till smooth..
  4. Add oats mixture to the prune mixture and blitz till well combined..
  5. Line a glass dish with baking paper, scoop mixture in and press down..
  6. Refrigerate overnight..
  7. Cut into bars and enjoy!.

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