Laporkan Penyalahgunaan

Mengenai Saya

Simple Way to Make Super Quick Homemade Date Puffed Rice Balls

Hello everybody, welcome to our recipe site, if you're looking for Date Puffed Rice Balls recipe, look no further! We provide you only the best Date Puffed Rice Balls recipe here. We also have wide variety of recipes to try.

Date Puffed Rice Balls

Before you jump to Date Puffed Rice Balls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Although we're always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by making a few modest changes.

You can make similar alterations with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil can likewise be beneficial for your skin since it is a great source of vitamin E. If you currently consume lots of fresh fruits and vegetables, you may want to think about where you're getting them and if it's the best source. Organic foods are a great choice and will reduce any possible exposure to harmful pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

Evidently, it's not at all hard to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to date puffed rice balls recipe. To cook date puffed rice balls you only need 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Date Puffed Rice Balls:

  1. Use 2 cups of dried dates.
  2. You need 1/4 cup of hot water.
  3. Take 2 cups of puffed brown rice.
  4. Get 2 tablespoons of honey.
  5. Take 2 tablespoons of coconut.
  6. Use 1/2 teaspoon of salt.
  7. Use 4 tablespoons of peanut butter.
  8. You need 1 scoop (32 g) of chocolate protein powder.

Steps to make Date Puffed Rice Balls:

  1. Add 1 cup dates and hot water in a bowl. Set aside to rest..
  2. Add the other cup of dates in the food processor and blitz..
  3. Add the puffed rice, honey, coconut, salt, peanut butter and protein. Mix together..
  4. I used puffed brown rice, alternatively replace with 2 cups Rice Krispies..
  5. I used chocolate flavored protein powder, alternatively replace with 2 tablespoons of cocoa powder..
  6. Add the dates and water into the mixture. Blitz together until they are sticky and mooshy..
  7. Roll the mixture into balls..
  8. Refrigerate overnight..

If you find this Date Puffed Rice Balls recipe valuable please share it to your close friends or family, thank you and good luck.

Related Posts

There is no other posts in this category.

Posting Komentar