Recipe of Super Quick Homemade Prune Pistachio Almond Bars - Logo collection for you

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Before you jump to Prune Pistachio Almond Bars recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we're incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.

The first change you can make is to pay more attention to what you buy when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Hence, it should be quite obvious that it's not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to prune pistachio almond bars recipe. To make prune pistachio almond bars you only need 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Prune Pistachio Almond Bars:

1. Get of Dry Ingredients:.
2. Get 2 cups of oats.
3. You need 1 cup of seed mix.
4. Get 1/2 cup of pistachios (shelled).
5. Get 1/2 cup of almonds.
6. Take 2 teaspoons of cinnamon.
7. Get of Wet Ingredients:.
8. Provide 2 cups of prunes (pitted).
9. Take 1/4 cup of hot water.
10. Provide 1 teaspoon of vanilla extract.
11. Get 1 tablespoon of molasses (or honey for a sweeter taste).

Instructions to make Prune Pistachio Almond Bars:

1. Blend dry ingredients in a food processor, until well combined. Scoop out and set aside..
2. I used a sunflower seeds, pumpkin seeds, sesame seeds and linseeds mix..
3. Blend the wet ingredients till smooth..
4. Add oats mixture to the prune mixture and blitz till well combined..
5. Line a glass dish with baking paper, scoop mixture in and press down..
6. Refrigerate overnight..
7. Cut into bars and enjoy!.

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