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Before you jump to Fennel and peach salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.

Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are a good deal of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your healthfulness. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to fennel and peach salad recipe. You can have fennel and peach salad using 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Fennel and peach salad:

1. You need 1 of fennel bulb, sliced thinly.
2. Take of Fennel fronds from the bulb, chopped.
3. Take 1 tbsp of chopped dill.
4. Use 1 tbsp of lemon juice.
5. You need 1 tbsp of olive oil.
6. Get 5 of fresh peaches, sliced into half inch wedges.
7. Prepare 3 tbsp of white wine vinegar (1 tbsp for the fennel, 2 for the peaches).
8. Use to taste of Salt.

Steps to make Fennel and peach salad:

1. Toss fennel with lemon juice and 1 tbsp vinegar and season with salt. Let marinade in the fridge while you make the peach..
2. Toss peaches with 2 tbsp vinegar and season with salt..
3. Mix the fennel into the peaches evenly. Sprinkle fennel fronds and chopped dill on top. Drizzle with olive oil..

Then there's the complete contrast of the sweet peaches, sharp parmesan and dill. Combine the peaches, fennel and onions in a medium bowl. Drizzle with olive oil and the lemon juice. Season with salt and pepper and toss with your Top the arugula with the peach-fennel mixture. Serve the salad immediately after plating.

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